R7D53- Rest. Crossfit Games Are Here!

Finally took a rest day since I was completely exhausted after work.

Taking some time to take in the Crossfit games today, go to games.crossfit.com and check out the live feed.

It’s weird to see these people swimming, but I think it’s a great addition to the skill set testing after all, a true mega athlete should be able to swim, no?

Check out the skills part of the workouts here: http://games.crossfit.com/finals/workouts

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