Something Beats Nothing Every Time
Extreme Home Fitness From P90X to Crossfit to Russian Kettlebells – Proof that at any age you can still give it the beans and be your own hero!
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R5D30 – Rite Of Passage Begins (I am a man, at least in Russia!)
R5D31 – The Stunning Revelation (and chest day)
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24
Feb
2011
R5D31 – Medium Day, Coaching and The Biggest Loser