Round 3 Day 89 – I’m Obviously Coasting To The End

It was supposed to be Legs and Back so I tried my WOD thing again:

10 Air squats
10 Regular wide squats
10 Pullups
10 Block jumps

x7

Legs like jelly as I tried to coach the kids at gym but it felt great. Ouch. Pretty happy to be getting to the end of Round 3, I am a little bored with the workouts and haven’t tried to change it up. The Round 4 schedule will be up tomorrow so I can get my head around it in time for Saturday – potentially.

I probably should also do the P90X and Insanity Fit Tests this weekend. Maybe that would be a nice rest and benchmark for the next 3 months.



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This entry was posted on Thursday, September 23rd, 2010 at 11:43 AM and is filed under DVD Days P90X to Tapout XT. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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