I did Kenpo during the day today because I knew what I was in for. When I got up this morning my legs were like jello. I knew from the familiar feeling of apathy from my muscles that today was going to go down hill in a hurry. I tried to rush to get some of the house sorting done, installing the full size speakers in the basement to facilitate drowning out Tony on demand. I built some Ikea shelves by which time I could feel my legs starting to firm up and bring the surge of pain to the fore. I struggled to crank out Kenpo, my favourite workout and by the end I felt almost optimistic about my chances of being able to survive the night. However, after recovering on the couch for about an hour I tried to get up to head to the washroom and it hit me.
The searing, unending tidal wave of masochistic payback from yesterday’s hour of lunges. It was like my veins were filled with molten lava flowing through every fiber of my lower boday scorching the nerve paths and blood vessels as it went.
Everything from the waist down hurt. I couldn’t stand up, I certainly couldn’t walk anywhere and for a brief moment I actually thought I was about to collapse. It was fortunateÂ that I had predicted this outcome however the scale of the problem was immeasurably more immense. I lay back on the couch, cursed Tony and reached for the advil that I had cleverly left on a small table, within reach of my now semi-permanent home.
I’ll get you Tony. Just as soon as I can stand up again.
Tomorrow is Superbowl Sunday and since I will be building Ikea furniture all day and no doubt contorting myself into ridiculous positions, drill in hand, I am assuming I will not be working out. I think after today that may be a good idea. I’ll be back to do Chest and Back on Monday.