If I couldn’t see them, I would be convinced my triceps are on fire. I forgot how painful things can be once you start to move them. Today is Plyo, the workout that is glowingly referred to as the X in P90X. Of course, Tony seems to refer to several different things as either “THE [...]
Archive for January, 2010
30
Jan
2010
G90X is Dead… Long Live P90X Round 2
Warning. This post contains reality checks, actual results and the effect of doing P90X without the nutrition to back it up. You have been warned. Well, no surprise that my transition to the gym didn’t work out as planned and now here I sit in worse shape than I was before I started the workouts [...]
