Day 39 – The 4 Days Ahead

Kenpo

So I have a lot of extra days in hand for vacation time at work. I decided to take tomorrow off to give me a 4 day weekend. This way I can get some yard work done, get some garage work done, take care of a lot of outstanding DIY stuff and get my P90X workouts done during the day when I actually have some energy.

Today I did Kenpo, still my favourite and still a workout that I am guaranteed will give me a real challenge. My coordination continues to improve every time I do this workout and I find that the harder I work, the more focused I become and the better I do. I think that is a bit weird but there you go.

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This entry was posted on Thursday, July 30th, 2009 at 10:14 AM and is filed under DVD Days P90X to Tapout XT. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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